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welcome to our new chapter
Born with the desire to connect with one's truth, shaped by authentic community and connection, forever inspired by the rising and setting sun & moon and the opportunity to discover new freedom, growth, and light with each new day.
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the balance blog
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the magic of moss green
Green is more than a colour—it’s a powerful force that represents renewal and vitality. With its con ...read more -
how to cultivate energy, focus and calm in your daily life
Imagine if each of your days started with vibrant energy, continued with clear focus, and ended wit ...read more -
yoga props 101: what you need and how to use them
As a Vinyasa yoga teacher, I’ve seen firsthand how a well-placed prop can completely change a postur ...read more -
discovering the healing power of tulsi
In the world of holistic nutrition, there exists a quiet hero whose benefits are as profound as they ...read more -
andrea's june newsletter
Hi friends, I’ve been inspired to share MORE lately. We all have unique experiences and canlearn fr ...read more -
the best functional movement exercises using a bolster
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mental health month: strength in vulnerability with nat harrison
In light of Mental Health Awareness Month, we're honoured to feature a heartfelt blog post by b, hal ...read more -
is it worth getting an expensive yoga mat?
When it comes to picking the right mat for you and your wellness routines, there’s lots to consider— ...read more -
how to choose your perfect yoga mat
Let's face it, you and your yoga mat are in a long-term relationship. A little reflection on your bo ...read more -
5 restorative yoga poses to soothe stress
When you find yourself in the middle of a jarring change or worried about the future, do you ever r ...read more -
what is the best thickness for a yoga mat?
Whether you’ve already found your favourite form of movement or are testing your way through a varie ...read more -
how to clean your b, halfmoon yoga mat
We’ve been asked many times, “How should I clean my yoga mat?” In this post we break down the Do’s a ...read more -
how to choose a yoga bolster
When it comes to deepening your yoga practice, finding comfort in meditation, and strengthening dail ...read more -
the many facets of rest
In the relentless pace of our modern lives, the pursuit of rest often becomes a secondary considerat ...read more -
the truth series: alex
Alex is a Brookyln-based author and illustrator, known for embodying authentic living. Through her a ...read more -
the power of the pause - a journey into nature, mindfulness, and well-being with b, halfmoon
In the rhythmic dance of the sun and moon, there lies a powerful lesson—the power of pauses. Nature ...read more -
amy rosoff davis’s gift guide
Finding the perfect gift can be both thoughtful and rewarding. We spoke to celebrity trainer, health ...read more -
crystals: a beginner’s guide
When exploring what has helped us stay balanced this year, we immediately think of crystals. Whether ...read more -
the truth series: elena
Elena is a Tibetan Buddhist practitioner and the founder behind Mindful PPL, a wellness and meditati ...read more -
the five elements of ayurveda and the doshas
Why exactly it works is no secret once you get at the heart of one of Ayurveda’s truths. Ayurveda te ...read more -
ayurveda: an introduction
From the golden milk lattes or dirty chais at your local coffee shop, a healing oil massage at the s ...read more -
the truth series: sabrina
Sabrina is a Registered Holistic Nutritionist and the founder behind all is well, a lifestyle wellne ...read more -
b, halfmoon x verre lune
Our candles are hand-poured in small batches in Toronto in collaboration with Verre Lune. They are m ...read more -
the benefits of essential oils
With colder days upon us, many of us often seek warmth, comfort and grounding. From adding drops int ...read more -
b, halfmoon x essentially high jewelry
We believe in infusing intention and affirmations into life through crystals. It's why we’ve collabo ...read more -
b, halfmoon x black+blum
We believe that caring for and fuelling your body while also caring for the planet is possible. This ...read more -
the truth series: jaffer
Jaffer is a yoga teacher and entrepreneur on a mission to serve others in ways that bring more freed ...read more -
b, halfmoon by eloï zayat
True wellness is a synergy of mind, body, and spirit. As part of our latest evolution, we explored h ...read more -
the truth series: alicia mathlin
Nature is truth. It grounds, inspires, and guides us.With each day, the rising and setting sun and m ...read more -
introducing b, halfmoon: the union of sister brands b yoga & halfmoon
b, halfmoon maintains the heritage of B Yoga and Halfmoon, putting a strong emphasis on lifestyle pr ...read more -
discover your dosha and unlock balance within
Ayurveda, the “science of life,” is an ancient system of healing from India which believes that trul ...read more -
how to choose your perfect yoga bolster
When shopping for a yoga bolster, the most important thing to think about is how you'll be using it. ...read more -
changemaker feature: elena skripalev
Elena Skripalev is a meditation teacher and founder of MindfulPPL. Her focus is combining authentic ...read more -
cork: an eco-friendly wonder
Cork. Perhaps an image of a slender, short cylinder comes to mind as you recall the merlot you sippe ...read more -
changemaker feature: summan kandola
Summan Kandola is a mindfulness and clarity coach, the director of the Identity of Wellness film, a ...read more -
international women's day
As I reflect upon this year’s International Women's Day theme, #embraceequity, I wanted to share why ...read more -
changemaker feature: marie françoise
Marie Françoise is a yoga instructor, runner, tennis player, Thai boxing practitioner, and an avid t ...read more -
changemaker feature: may globus
May Globus is a writer, podcaster (The Craft), certified sound therapy practitioner, and founder of ...read more -
a guide to help you keep your resolutions
The new year is the perfect time to set fresh intentions or goals to help us make positive changes f ...read more -
the practice of giving: mindful holiday self-care tips
The holidays are a time for practicing giving—giving gifts, and giving our time and energy to plan a ...read more -
changemaker feature: the practice of giving back to the trini foundation
Founder and Executive Director of the Trini Foundation, Taylor Hunt, is using yoga to help support p ...read more -
changemaker feature: bridgitte alomes
Mom, CEO, and founder of Natural Pod, Bridgitte Alomes, is redefining how a classroom looks. Through ...read more -
changemaker feature: téquan johnson
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changemaker feature: eman salem
A meditation teacher, public speaker, social justice facilitator, and filmmaker—Eman Salem is busy a ...read more -
the power of ritual: featuring mara branscombe
Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, spiri ...read more -
changemaker feature: nya daley
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changemaker feature: dylan archambault
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introducing the better together partnership collection with natural pod
Supporting health and wellness, especially that of our children, is utterly fundamental. Natural Pod ...read more -
top 3 benefits of the essential alignment band
Why do we love The Essential Alignment Band so much? Because the possibilities with this prop are e ...read more -
recalibrate with before noon for the new year
Before Noon founders Danielle Lumetta, Ann Tham, and Natasha Wong Davis found each other in between ...read more
find your flow
Follow, tag, and interact in our social spaces where we move, meditate, learn, and play. Find us @bhalfmoon_official.
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