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how to choose your perfect yoga mat
Let's face it, you and your yoga mat are in a long-term relationship. A little reflection on your bo ...read more -
meditation 101 with amanda vitaro
Now, more than ever, is the time to pause, recenter and reset. Meditation has been seen to reduce le ...read more -
feeling stressed? a bolster can help.
Let’s face it, we all have to deal with stress. Stress can be triggered by events like financial tro ...read more -
the bridge cushion
Is it a yoga bolster? A meditation cushion? A furniture piece for your home? The answer is all of t ...read more -
how to safely do arm balancing poses
Donna and Serah from The Seduction of Yoga teach us how to fall with the help of a b, halfmoon bolst ...read more -
how to deepen your downward facing dog
Downward facing dog is a pose found in every yoga class. It may be “basic” but it is often overlooke ...read more -
how to master chaturanga
Dear Yoga Community: Chaturanga Dandasana needs your love and intention. This challenging pose build ...read more -
the secret to loving your body at any age
The true beauty of Yoga is that it can benefit anyone at any age. The practice of yoga can help us t ...read more -
how to take your practice on vacation
Hitting the mat while you travel can be a great way to stay grounded through your travels and get th ...read more -
partner yoga — restore together
Donna Wilding recently offered a partner restorative workshop with her husband Caio. They received ...read more -
which bolster is right for you?
b, halfmoon has been making bolsters for decades – it’s what we know and what we’re known for. ...read more -
how to intensify your practice with props
Danielle from Love Light Yoga stopped by b, halfmoon to talk about her passion of Yin Yoga and usin ...read more
truth talk only
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