the balance blog – b, halfmoon US

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

the magic of moss green

Green is more than a colour—it’s a powerful force that represents renewal and vitality. With its con ...read more
how to cultivate energy, focus and calm in your daily life

Imagine if each of your days started with vibrant energy, continued with clear focus, and ended wit ...read more
yoga props 101: what you need and how to use them

As a Vinyasa yoga teacher, I’ve seen firsthand how a well-placed prop can completely change a postur ...read more
discovering the healing power of tulsi

In the world of holistic nutrition, there exists a quiet hero whose benefits are as profound as they ...read more
andrea's june newsletter

Hi friends, I’ve been inspired to share MORE lately. We all have unique experiences and canlearn fr ...read more
the best functional movement exercises using a bolster
mental health month: strength in vulnerability with nat harrison

In light of Mental Health Awareness Month, we're honoured to feature a heartfelt blog post by b, hal ...read more
is it worth getting an expensive yoga mat?

When it comes to picking the right mat for you and your wellness routines, there’s lots to consider— ...read more
how to choose your perfect yoga mat

Let's face it, you and your yoga mat are in a long-term relationship. A little reflection on your bo ...read more
5 restorative yoga poses to soothe stress

When you find yourself in the middle of a jarring change or worried about the future, do you ever r ...read more
what is the best thickness for a yoga mat?

Whether you’ve already found your favourite form of movement or are testing your way through a varie ...read more
how to clean your b, halfmoon yoga mat

We’ve been asked many times, “How should I clean my yoga mat?” In this post we break down the Do’s a ...read more