the balance blog - wellness tips and inspiration – Page 11 – b, halfmoon CA

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

5 reasons to take your yoga mat on vacation

Wherever your travels may take you this summer, there’s one thing we recommend making room for in yo ...read more
top picks for mom!

Help your Mom meditate more comfortably, for longer! We're sharing our top gift picks for Moms who a ...read more
upcycle your well-loved yoga mat

In celebration of Earth Day, we designed a pattern for a laptop case to help you upcycle your mat a ...read more
earth love: why sustainable practices are a sacred act

We’ve all heard of the three R’s: reduce, reuse, recycle—but have you ever considered how these simp ...read more
for earth's sake! overcoming inconvenience

You know a lot about the environment and it doesn’t surprise you that if you want to save the world ...read more
holding space

We asked therapeutic yoga teacher and teacher trainer Nicole Marcia to share her incredible knowledg ...read more
together we are stronger

This International Women's Day, we asked b, halfmoon Ambassador Helen Camisa to tell us what she lov ...read more
make change in your tribe - q+a with helen camisa

We see you—yogis, meditators and wellness seekers. We see you creating meaningful connections and ma ...read more
why yogis make the best friends

With Valentine’s Day and the month of love upon us, we’ve been thinking about the important relation ...read more
make change together - q+a on friendship with carolyn and clara

With the support and encouragement of friends we can rise up, find strength and be the change we wan ...read more
embodied light - a free guided meditation

Turn to this guided meditation whenever you need more clarity, confidence and radiance in your life. ...read more
put on your own oxygen mask first

You can’t be of help to anyone unless you’re breathing oxygen yourself. On a plane, this protocol m ...read more