the balance blog
-
earth love: why sustainable practices are a sacred act
We’ve all heard of the three R’s: reduce, reuse, recycle—but have you ever considered how these simp ...read more -
for earth's sake! overcoming inconvenience
You know a lot about the environment and it doesn’t surprise you that if you want to save the world ...read more -
holding space
We asked therapeutic yoga teacher and teacher trainer Nicole Marcia to share her incredible knowledg ...read more -
together we are stronger
This International Women's Day, we asked b, halfmoon Ambassador Helen Camisa to tell us what she lov ...read more -
make change in your tribe - q+a with helen camisa
We see you—yogis, meditators and wellness seekers. We see you creating meaningful connections and ma ...read more -
why yogis make the best friends
With Valentine’s Day and the month of love upon us, we’ve been thinking about the important relation ...read more -
make change together - q+a on friendship with carolyn and clara
With the support and encouragement of friends we can rise up, find strength and be the change we wan ...read more -
embodied light - a free guided meditation
Turn to this guided meditation whenever you need more clarity, confidence and radiance in your life. ...read more -
put on your own oxygen mask first
You can’t be of help to anyone unless you’re breathing oxygen yourself. On a plane, this protocol m ...read more -
make change within – q+a on transformation with insiya rasiwala-finn
We continually transform. Change can be something that happens to us or we can guide change by makin ...read more -
create the ultimate yoga staycation
Whether you have a couple of free hours or a whole weekend, follow these steps and enjoy the rejuve ...read more -
how to cultivate peace in your practice
The sanskrit word ahimsa is defined as the practice of non-violence in all forms. It’s about allowin ...read more
truth talk only
Looking for thoughtful updates and insights designed with you in mind? Sign up for our newsletter.