the balance blog – Page 20 – b, halfmoon US

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

vegetarian shepherd’s pie

This particular recipe hits the spot on a cold, snowy day. Enjoy! ...read more
new approach to your yoga routine

Time to jump-start your yoga routine? The root of this intention can vary widely, but a common thre ...read more
meditation with padma

Padma has meditated for over 23 years and there are a few props that are essential to her practice. ...read more
prop up your prenatal yoga practice

Props are perfect for prenatal yoga, a time in a woman’s life where added ease and support is most ...read more
the beginning

In Varanasi, India 1983, Halfmoon founder Beth McTavish was captivated by yogis practicing at the ed ...read more
pillow talk

Do you sleep on your side and wake up with neck and shoulder pain? Your pillow may be the culprit. ...read more
joy-a-toes: bring your feet to life!

It is a known fact that wearing tight or improperly fitted shoes can cause bunions, heel pain, back ...read more