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partner yoga — restore together
Donna Wilding recently offered a partner restorative workshop with her husband Caio. They received ...read more -
which bolster is right for you?
b, halfmoon has been making bolsters for decades – it’s what we know and what we’re known for. ...read more -
how to intensify your practice with props
Danielle from Love Light Yoga stopped by b, halfmoon to talk about her passion of Yin Yoga and usin ...read more -
how to kick up to handstand with a bolster
Ask Toronto yoga teacher Donna Wilding what her favorite yoga pose is and she will answer with Hands ...read more -
how to use a yoga blanket
Tim Cyr stopped by the b, halfmoon office to share with us why he loves using b, halfmoon Blankets ...read more -
how to do shoulderstand safely
If you are just starting to work with height under your shoulders in shoulderstand, get ready to re- ...read more -
shoulderstand: get a lift
Shoulderstand, Salamba Sarvangasana, has been called “the mother of all poses.” ...read more -
why use a meditation cushion?
There are so many reasons to practice yoga. It’s easy to forget that its original purpose was to pr ...read more -
how to break in your yoga mat
It’s a little known fact that most mats have a breaking in period before they become your perfect yo ...read more -
finding balance: the gunas
In Hindu philosophy, the gunas are the three equalities of nature which we aim to bring into balance ...read more -
receiving feedback as a gift
Many have honoured us with amazing feedback on our products. This input has led us to reflect on fee ...read more -
heart felt: your heart speaks in the language of emotions
When I heard that the human heart can express emotion without language I wanted to know something mo ...read more
truth talk only
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