the balance blog - wellness tips and inspiration – Page 4 – b, halfmoon

the balance blog

introducing b, halfmoon: the union of sister brands b yoga & halfmoon

b, halfmoon maintains the heritage of B Yoga and Halfmoon, putting a strong emphasis on lifestyle pr ...read more
discover your dosha and unlock balance within

Ayurveda, the “science of life,” is an ancient system of healing from India which believes that trul ...read more
how to choose your perfect yoga bolster

When shopping for a yoga bolster, the most important thing to think about is how you'll be using it. ...read more
changemaker feature: elena skripalev

Elena Skripalev is a meditation teacher and founder of MindfulPPL. Her focus is combining authentic ...read more
cork: an eco-friendly wonder

Cork. Perhaps an image of a slender, short cylinder comes to mind as you recall the merlot you sippe ...read more
changemaker feature: summan kandola

Summan Kandola is a mindfulness and clarity coach, the director of the Identity of Wellness film, a ...read more
international women's day

As I reflect upon this year’s International Women's Day theme, #embraceequity, I wanted to share why ...read more
changemaker feature: marie françoise

Marie Françoise is a yoga instructor, runner, tennis player, Thai boxing practitioner, and an avid t ...read more
changemaker feature: may globus

May Globus is a writer, podcaster (The Craft), certified sound therapy practitioner, and founder of ...read more
a guide to help you keep your resolutions

The new year is the perfect time to set fresh intentions or goals to help us make positive changes f ...read more
the practice of giving: mindful holiday self-care tips

The holidays are a time for practicing giving—giving gifts, and giving our time and energy to plan a ...read more
changemaker feature: the practice of giving back to the trini foundation

Founder and Executive Director of the Trini Foundation, Taylor Hunt, is using yoga to help support p ...read more