the benefits of essential oils

the benefits of essential oils

Andrea Morris | Sep 29, 2023 | minute read

With colder days upon us, many of us often seek warmth, comfort and grounding. From adding drops into a diffuser to applying roll-ons to your temples, essential oils have the ability to provide that and more.

Whether you already use essential oils or are learning about them for the first time, there is no shortage of benefits that go far beyond an incredible smell. From decreasing anxiety and stress symptoms to improving memory, essential oils and their key ingredients are a powerful and versatile healing aid. 

Since the change of seasons invites an opportunity for new and refined wellness practices, we’re sharing some of our current favourite blends that can be carried on-the-go or incorporated into your morning and evening routine:

release roll-on



Letting go of stress comes with practice. To support you throughout that process, release is a relaxing blend that encourages a state of inner peace. Perfect for unwinding at the end of a long day, the roller combines balsam fir, peppermint, wintergreen and lavender to lift your mind into a grounding state of calmness. 




breathe diffuser synergy 



Finding balance starts with prioritizing taking a pause. Breathe combines earthy, minty essences to awaken your senses, ignite energy and restore revitalization. While the hints of eucalyptus and rosemary work together to enhance mental focus, the earthy pine and spruce notes bring stability. Peppermint and lemon tie the blend together for a burst of zesty energy. 



attract diffuser synergy



A luxurious combination of jojoba oil, citrus and coffee, attract invites abundance, positivity and newness. The citrus notes of mandarin and orange encourage vibrance and joy while ylang-ylang and frankincense tap into emotional balance and sensuality. From new opportunities to radiant energy, attract blends a combination of captivating and alluring essential oils. 



Aside from their proven health benefits, we believe essential oils are a great way to indulge in self-care. Whether you’re in need of energy, relaxation, inspiration or balance, there truly is a blend for everyone. Explore all of our oils here. 

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